Stephanie Grabow Blog

Texas Caviar
Small steps make big progress? Yep. I believe it. I made a pivot in mid-life to help women prioritize your self-care and wellness. And now I’m so excited to share that I’m taking the next step! Every Friday, I’m gonna…
Orange Cranberry Ginger Muffins
These muffins will warm your heart and make you happy! Their bright, citrusy flavor is the perfect quick breakfast or afternoon snack on a cold winter day. Loaded with collagen-building Vitamin C and antioxidants, you can feel good about the…
Doing the Thing: Pushing Past Week 2
How’s your New Year’s resolution going? Still on track? Have you hit the wall yet? Given up completely?? I saw an article that said that most people give up on their plans by the 2nd Friday of January. So, roughly…
On Marveling at Amanda Gorman’s Vision
I want to watch Amanda Gorman read her poem time after time after time. I want to rest in the melody of her voice, and watch her fingers rise into the air as she punctuates her thoughts with grace and…
Looking for healthy dinner inspiration?
Are you looking for ways to eat healthier in 2021, but after MONTHS of planning meals for your family, you’re not sure where to start? Maybe my story sounds familiar to you… If you’re like me, you spent most of…
Self-care Tip of the Day: C.P.
Do you ever worry that you’re not drinking enough water? Have you seen those water bottles on Amazon that have a timer to remind you to drink water? At my workout yesterday, the coach shared the math formula for figuring…